Respiratory Health

Respiratory health  refers to the state of your respiratory system , which includes the nose, throat, trachea, airways (bronchi), and lungs. This vital system's primary function is to draw oxygen  into the body and expel carbon dioxide  (a waste product), a process essential for life and overall well-being. Good respiratory health means your lungs are working efficiently to maintain this crucial gas exchange, allowing you to breathe easily and engage in physical activity with